Adult education increases mental well-being
Liberal adult education has multiple benefits to our well-being and mental health.
THEME ISSUE
Liberal adult education has multiple benefits to our well-being and mental health.
Reportage. If you suffer from depression or anxiety, you might want to try out a “Learn to tackle” course. Instead of distant professionals, here the instructors are volunteers, who have been ther...
Feature. Therapy is a journey of self-discovery for the patient, but before this can happen the therapist will have learned to use the central tool of the trade - his or her own psyche.
How can adult education best respond to change and help people deal with unpredictable events in life?
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